- Frontman Nick Jonas has managed type 1 diabetes for two decades.
- The band's “Anniversary Tour” marks its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he leverages his music to promote understanding for type 1 diabetes.
This year, the number 20 carries special significance for iconic singer Nick Jonas.
While the band commemorates their 20th year as a band, 2025 also marks 20 years since their lead singer's type 1 diabetes diagnosis.
“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The struggles of controlling his disease have been the low points, while advocating and connecting with others as a spokesperson and through his non-profit have brought him joy.
“Overall, I’m really grateful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all regions of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less isolated in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” he revealed.
The show was visited by members of a global community — a collective of over 30,000 people globally who discuss their experiences with diabetes to help promote a message of strength, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore sort of what life looks like for me as a now thirty-three-year-old person living with this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has taken on a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I belong to that has supported me in so many different moments. I think my perspective is perhaps a lot more positive now. It is feasible to live a full, active life while managing this disease and mindset and viewpoint and all that is an important piece to powering through.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times each day. This was a never-ending cycle of injections, estimation, and care, as stated by a board certified endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘talk’ with the sensors,” the doctor noted.
“Algorithms began modifying insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 bear every day.”
Jonas is impressed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are being researched.
“The first immunotherapy capable of delaying type 1’s start was authorized, and research into protecting or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to shield them from the body's defenses,” the doctor continued.
“Responsive insulin” is also being developed to become active only when glucose levels rises, offering a future where insulin works as intuitively as the body once did.
“More advancements will definitely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the physician stated.
However, while a family physician agrees that further advancements will continue to appear, he points out that managing type 1 diabetes remains an intensive task — physically, mentally, and psychologically.
“I truly hope that we’ll see more and more focus to talking about and addressing the challenges and the requirements of having and managing T1D. We need much more of that, too,” he told.
The Singer Employs Self-Care to Control His Diabetes
In addition to medication and technology, Jonas shared some approaches he leans on to manage his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to apply this soon after his diagnosis.
Lately, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his physical, mental, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really important to do that personal development,” Jonas said.
Above all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be tough days, but you can scale this challenge, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through difficult times,” he concluded.
